Healthy Habits of Successful Entrepreneurs

Jan 03, 2020

Hey guys. Welcome back to another week of the girl Means Business podcast. We are on our second week of the new year and I hope it's going really well for you. So far you're probably getting back into the swing of things after the crazy holidays. I know for me it was two weeks of just relaxing with my family and friends and now it's time to hit the ground running. So this month we are focusing on a series called healthy habits. One of the things I wanted to do moving forward with this podcast was focus more on episodes series so groups of episodes that focus on one specific topic and then break that topic down into smaller pieces or parts of the larger topic.

 

So for January I thought it was fitting that we would talk about healthy habits. This could mean personally or professionally. So last week on the podcast we talked about creating smart goals creating goals within your business that you are going to achieve in this new year which is obviously a really great healthy habit...

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S.M.A.R.T Goals for the New Year

Dec 30, 2019

Hey guys. Happy New Year welcome to 2020. It is officially the first day of a new year and a new decade. If you're anything like me 20 19 just flew by. I really honestly feel like that. It went by faster than just about any other year out there. And one of the greatest things that has happened in this last year is obviously this podcast. And if you listen to last week's episode you know that we counted down the top 10 episodes of 20 19 and that amazing amazing episodes were launched this last year but we haven't even made it through an entire year of podcasting and so many incredible things have happened.

 

So thank you so much. Everyone listening. Thank you to everyone that has downloaded and tuned in and left me comments and feedback and reviews and sent me amazing DNA messages or e-mails letting me know how much you're loving this podcast. Thank you thank you thank you so very much. You have made 20 19 one of the best years in the books. All right guys we're just going to...

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The Best of 2019

Dec 24, 2019

Hey guys and Merry Christmas. Welcome to the last episode of The Girl Means Business podcast for 20 19. That is such a crazy thing to say because this year has flown by and in one week will be welcoming a brand new year and a brand new decade. That's so crazy and 20 19 has been such an amazing year for so many reasons both personally and professionally. But one of the best things that I've done this year has definitely been this podcast. It has been so much fun a dream come true.

 

I've met some incredible people and I have learned some incredible things through those interviews as well as just somebody that listen. It's been such an amazing journey and I cannot wait to see what 2020 has in store. So what I thought would be fun to kind of wrap up 20 19 is do a look back at some of the best episodes that we've had so far this year. Now I didn't start this podcast until April so we only have a couple of months to go back into the archives. But we're on Episode 39.

 

That's...

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5 Tips for More Natural Engagement on Instagram

Dec 17, 2019

Hey guys and happy holidays. Welcome back to the girl Means Business podcast. We're in full holiday mode which means that it is almost Christmas. We have just a couple of weeks away and I am excited. I love Christmas. It's my favorite time of year but it also means that you still have time to get a special something from me in the mail this holiday season. All you have to do is head to iTunes. Leave me a quick review let me know what you think of the growth means business podcast.

 

Let others know why they should listen what you're loving what you want to hear more of and even feel free to tell me what you're not loving. I am always open to honest feedback. Love to hear what you really think of the show and for everyone that leaves me a review. Between now and the end of December I'll be sending a special thank you gift in the mail just for you just for the holidays. So head over to tunes. Hit pause for just a second. Leave me a quick review and then I'll be in touch with you...

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The Know, Like & Trust Factor

Dec 04, 2019

Hey friends and welcome to another wonderful week here at the girl Means Business podcast. Thank you so much for tuning in this week. Your downloads your listeners your feedback all means the world to me. I can't tell you how much I appreciate each and every one of you that tune in every single week and have left me your feedback so I have something really fun for you. How would you like to receive a special little gift from me in the mail this year for Christmas. I am giving away free packages in the mail for anybody who leaves a review on my iTunes account for this podcast.

 

That means if you go and you leave me a review on iTunes between now and December thirty first I will send you a little special something in the mail just for me this holiday season. So go ahead and hit pause or really quick head over to items and leave me a quick review. Let me know what you think about this episode or the show in general what you're loving what you're not liking so much what you'd like...

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The Enneagram and Your Business with Barbie Clarke

Dec 01, 2019

Hey guys. Welcome back to another week here on the girl Means Business podcast. Couple things really quick one if the audio sounds a little wonky today I apologize. My microphone just died on me this week. Every time I plug it into my computer it tells me that it's using too much power all of a sudden so I don't know what's going on. I'm currently just recording with my handy dandy trusty iPhone headphones. So again I apologize if the audio on this intro is a little bit not up to par but I think it's going to all be worthwhile because today's episode is a really really exciting one.

 

 If you have listened to the show you've probably heard me talk a little bit about my slight obsession with this thing called the enneagram and unless you've been living under a rock you've probably had friends or family or someone you know talked about there enneagram number and if you're not familiar with it I'll give you a quick little overview. The enneagram is a personality test but in...

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Finding Your Style & Building a Brand

Nov 24, 2019

Hey guys. Welcome to another episode of The Girl Means Business podcast this week. We are talking all about creating a brand and finding your voice finding your style. So when you think about your brand when you think about your company your business you need to have a very clear vision for what you want people to associate with your brand. When you think about some of these bigger brands out there you think of Apple and target or Nike or Lululemon or whatever companies you work with. They all have a very specific brand style voice attributes logo all these things and those are the things that help them to stand out in a market that help them to become a recognizable names in and household.

 

 You think about things like Nike. Everybody knows the Nike logo everybody knows the Nike swoosh Mark. They know that the tagline is just do it. They know what that brand stands for. They know who that target audience is and they know what products and services they can expect from...

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Episode 34 - Finding Your Business BFF

Nov 19, 2019

Hey guys and welcome to this week's episode of The Girl Means Business podcast. OK. So honesty time I had an entirely different podcast episode that I was going to put out this week. In fact I started recording it and I was just not I wasn't feeling it. I didn't feel like it was something I wasn't able to speak for my heart on it. And so last minute I changed the topic idea and so today we're going to be talking about how to find your business BSF and I don't just mean one person.

 

This topic in this episode is all about how to find connections as a business owner that are going to not only help you grow your business but help you as a person. Help you work through the things that are difficult struggling with have someone to bounce ideas off of and also share those successes. You need someone that's going to be your cheerleader and as much as we would love to think that our spouses are significant others are family members are those people for us they just don't always get it...

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Using Conscious Leadership to Grow Your Business

Nov 11, 2019

All right guys today I have my first double interview. I am chatting with Spencer and Jenna from soul mate strategy. They are an amazing team. They work with business owners entrepreneurs to optimize their businesses to help them become aligned strategic and profitable and turning them into leaders in their communities so they can learn and earn a bigger ways. So today I sit down with Spencer and Jenna and we talk to all about leadership and profitability and what it means to create a business that not only earns you money but helps you to feel good about the work that you're doing that helps you to help others live the life they want to live.

 

 And it's kind of cool because it's the first time I've interviewed two people at once and it's the first guy we've had on the show. So a lot of first in this episode. All right guys so I'm super excited for you to hear my interview with Spencer and Jenna. So let's dive in to all of the greatness now.

 

Hey guys welcome to The...

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Episode 31 Transcript - Don't Let Fear Stand in Your Way

Oct 30, 2019

[00:00:07.500] 

Welcome to the girl Means Business podcast. I'm your host Kendra Swalls. Over the last few years I have built a business that allowed me to quit my 9 to 5 spend more time with the ones that I love and live my best life. Now I'm sharing everything I learned along the way with you. Each week my guests and I will share actionable tips tangible advice and honest conversations to help you build your dream business. So get ready to take notes and put in the work. Because this girl means business.

 

[00:00:52.370] 

 

 

[00:01:02.110] 

Hey there and welcome to the Halloween edition of The Girl Means Business podcast.

 

[00:01:07.780] 

This week we are talking all about fear and what better time to talk about fear than one of the scariest days of the year Halloween.

 

[00:01:19.270] 

All right guys so while I thought it woudl be really fun to start this week off with a little Halloween twist I can't speak in spooky voice the...

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